Jlenia Sagaria

About Jlenia

Meet Jlenia, a passionate fitness enthusiast whose journey in the world of fitness began at the tender age of 5. Fast forward to the last decade, Jlenia has dedicated 8 years to the intense and dynamic world of CrossFit, pushing personal boundaries and fostering a strong, resilient mindset. In the past 2 years, a newfound love for Olympic weightlifting has taken centre stage, culminating in a notable achievement – a 2nd place finish in a competition held in August 2023.

Jlenia thrives on challenges and has made it her mission to empower others. Over the past 4 years, she has been a dedicated and enthusiastic member of the One Playground team, finding joy in the gym’s vibrant community. Her current focus is helping people discover confidence both physically and mentally.

Join Jlenia in her high-energy classes such as Spin, Athletica, Limitless and Badass – where workouts are not just sessions but transformative experiences. Jlenia is ready to be your guide to a healthier, happier you!

Training Philosophy

My philosophy is centred on transforming lives, guiding individuals from the fear of the gym to a place of joy and enthusiasm, ultimately fostering a sense of beauty and strength within each person.

Specialisations

Strength & Toning
Cardio/Endurance
Building Confidence

What does fitness and wellness mean to Jlenia?

For me, fitness and wellness go beyond the gym. It is about self-improvement an striking a balance between physical strength and mental well-being. It’s about embracing a lifestyle that builds confidence, energy, and overall health.

3 fun facts

1. I am Originally from Italy. I was supposed to visit Sydney for just 6 months and I’ve been here for nearly 9 years

2. I like putting myself out of my comfort zone – even though I hate ice baths I force myself to do it every Friday morning

3. I’d rather eat sweets than pasta even though I’m Italian

FEATURED CLASSES

Athletica

Athletica Fit™ is one of Fitness Playground’s signature group training classes. A total-body program designed to drastically improve your fitness by injecting elements of cardio, balance, weight work and static-hold toning exercises into a fun, fast-paced routine.

BeatBox

Never tried spin classes? Don’t sweat it. Think dance, rhythm, high-energy, push, sweat. Feel the rhythm of the night.

Limitless

Work through intervals of aerobic, body weight and weighted exercises, for a total-body overhaul.

Badass

Focusing on the lower body, this highly targeted class will get you lifting heavier and give you a gravity-defying tight butt. Anything from sled pushes, goblet squats, weighted lunges, team spirit & more. Time to get down.

Sounds of Jlenia

Take a moment to listen to her favourite songs

Safari

J Balvin

People

Libianca

Caught Up

Usher

Ayo Technology

50 Cents

Like That

Mike Candys

WE LOVE OUR

COMMUNITY

Everything we do is about creating better experiences for our members.

Members Reviews

Armi M.P.

“Amazing class again. Love doing doubles with you. You make me feel I can take on the day. Thank you.”

Elizabeth K.

“Fabulous class!! Challenging and interesting combination of exercises. Great instructions by Jlenia”

Erin J.

“These classes are hard but super fun and enjoyable. I really feel like I’m getting stronger and working hard but with proper form. Jlenia makes sure everyone is safe and working properly so this class is good for anyone. Love it”

Cameron G.

“One of the best and most challenging classes I’ve done. A thoughtful mix of hard exercises perfectly balanced with high energy and positivity (on her birthday too!).”

Sheena E.

“This workout was amazing today! I loved that we alternated cardio and weight based stations. It kept the heart rate up and was challenging! The workout challenged my fitness for sure today!!”